Day mode
Energy · Mood · Sleep
Energy (1–5)
Mood (1–5)
Dopamine menu — pick a 2-minute restart
Checklist
Grammar micro-habit this week
Shutdown checklist
Export to your calendar
Opens a real .ics file. In Google Calendar: Settings → Import & export → Import. Or just double-click the file if Google Calendar is your default calendar app. No login, no API key, works fully offline.
Everything on this tab is saved in this browser's storage per day and reloads next time you open this file here. (Different browser or "clear browsing data" = fresh start — it's local to this device now, not synced to a Claude account.)
English
Fitness
Dev / Programming
Walk
Free time
Rest / transition